There are several benefits of cooking rice in a clay pot. If you have tried it, you must already know most of these. For instance, Animal Control Orlando rice cooks tender, fluffy and each grain separate from one another in a clay pot – without using any oils or additives. On the other hand, while cooking rice in traditional pots, they mostly turn out to be mushy and flavor quite bland. But the important thing is – what happens to the carbs?
Types of Carbohydrates in Rice
Rice contains simple and complex carbohydrates. The body needs a balance of both for optimal management of insulin – a naturally produced hormone that controls sugar levels in the blood. Simple carbs break fast and release glucose, but complex carbs burn and release energy slowly.
Rice Cooked in Traditional Cookware
Complex carbs, the slow-burning kind- are also delicate and subject to damage with harsh heat. The problem with metals and ceramic cookware is that they give out harsh near-infrared heat. It is evident in the fact that touching a hot metal/ceramic pot burns your fingers. It does something similar to the delicate complex carbs. Because of this, the cooked rice is left with only simple carbs and starch. When you keep eating these depleted grains often, the body rushes to make insulin to break down simple carbohydrates into energy. There’s a continuous high demand for insulin coupled with a deficiency of complex carbohydrates – the body fails to produce enough insulin. The excessive sugar in the blood causes Type 2 diabetes.
Additionally, rice cooked in ceramics and plastics become toxic from what leaches from these cookware – they weaken your immune system.
Rice Cooked in a Pure Clay Pot
When you cook rice in pure clay pots, it not only cooks fluffy and better tasting, the nutrients are stored also. Thanks to food-friendly far-infrared heat from pure-clay, the simple carbs, and the more delicate complex carbohydrates stay intact. A balanced proportion of these two keeps body functions healthful and its ability to create insulin gradually improves again!
When you keep supplying your body a balanced diet, the insulin levels are well-managed once more and THIS HEALS DIABETES! – It may sound unbelievable but it’s true, based on real-life experiences of individuals. When you change to clay cookware permanently, you start feeling healthier with high energy levels (thanks to complex carbohydrates ) and improved immunity (because no more metal poisons )!
It’s never too late to make a change for your family’s health!